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lundi 28 avril 2014

Is it unmanly to do yoga?

So im not going to lie, for my age (25) im horribly out of shape and it doesn't help that I'm a smoker. I'm in car sales, and I have a two and a half year old and I work a ton of hours so I don't really have the time to get a gym membership or anything. Just recently my girlfriend and I decided to try and start living a healthier life. We have become extremely conscious of our household items and the horrible chemicals they contain, and have started making homemade products that are much better. Also we have started trying to buy more organic foods and all that good stuff. So outside of quitting smoking another thing we needed to start doing was exercising to get us into shape. So i was trying to find something we could both try and do together and i stumbled apon an easy yoga dvd... i don't know were they got the word easy from because i was barely able to get past the warm ups and i know for a fact i was doing most of the stuff wrong.



Anyway is it unmanly to do yoga?? is there anyone else out there that does it?? Does it work for you?? Does it work out all the muscles that need to be worked out for men??? will it enhance my strength or should i stick to the more "manly" workouts like pushups and all that stuff...



Cheers




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