100 Days of Healthy Snacks

When you hit a mid-afternoon slump, steer clear of the vending machine in favor of these 100 tasty snacks



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10 Forgotten Winter Fruits and Veggies

Try these 10 uncommon, yet delicious fruits and veggies in our favorite healthy recipes.



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Brighten Up Your Plate

Add pop to your meals—and pump up the nutrients—with vibrant foods of every shade, thanks to delicious recipes from Eating in Color, a new book by Frances Largeman-Roth, RD.



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Build a Smarter Sandwich

Reuben, club, bacon-and-egg—our upgrades to the classics make them heartier, healthier and more satisfying.



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The 50 Fattiest Foods in the States

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7 Healthy Holiday Cookie Recipes

You can have something sweet to eat and make a healthy choice with these delicious recipes.



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